Description

Kiwi is a dioecious plant, where only one type of male and female flower grows in each plant. These flowers do not have nectar, but they have a pleasant aroma. To identify the male plant, you should pay attention to the opening time of the flowers because the male flowers open earlier than the female flowers. Kiwi tree grows up to seven and a half meters. Kiwi has a large and fleshy root and its leaves have hairs, and these hairs affect the evaporation and transpiration and gas exchange of the plant. Kiwi is a tree that if it produces a lot in one year, it produces less in the following years.

Kiwi fruit is egg-shaped, the size of a large egg (5-8 cm long and 4.5-5.5 cm wide), and its skin is brown and its flesh is green. Kiwi meat has a very bright green color and a distinctive taste (combination of sweet, sour, spicy, light and acidic). This delicious fruit is rich in nutrients, such as vitamin C, vitamin A, vitamin B6, calcium, iron and magnesium, which are very beneficial for health.

Kiwi contains nutrients suitable for the skin, such as vitamin C and E and antioxidants, which are ingredients for strengthening and rejuvenating the health of the skin, and in addition, kiwi is rich in fiber and antioxidants, which make it an excellent laxative.

Kiwi is due to the presence of minerals such as magnesium, zinc and phosphorus, which move blood and thus accelerate hair growth. In addition, iron is a necessary nutrient for increasing hair health. The copper in kiwi preserves the natural color of the hair and prevents premature graying.

Regular consumption of kiwi juice is effective in removing toxins and excess substances from the body. Therefore, it makes for a healthy and glowing skin.

Kiwi can help prevent colon cancer, the flesh of this delicious fruit contains soluble fiber, which helps the growth of beneficial bacteria in the colon and reduces the risk of cancer.

This fruit is high in vitamin K and calcium (minerals that are essential for bone health). These substances help reduce the risk of bone damage and osteoporosis.